Live healthier and happier, perform at your best, and achieve a life of passion and purpose. Cliff Harvey is a proven leader in the field of health and performance and his coaching, books, and talks will help you to take your health and performance to the next level. 


Coaching, information, media, and supplements to suit your lifestyle, goals, and budget. 

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Cliff Harvey PhD

Cliff Harvey is a nutritionist, author, life and purpose coach, and researcher. In over two decades of practice he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ business people and entrepreneurs. 

No matter your goal, Cliff can help you to find your passion and purpose, and give you the tools to thrive in your sport, career, or life. 

Latest from the Blog

Life & Purpose

Darren Ellis – The Godfather

Cliff chats with ‘the Godfather of CrossFit in NZ’ Darren Ellis, about how to stay fit, functional, healthy, and happy as a busted up former strength athlete.


Start with Natural

Simply focusing on unrefined food is the key to achieving nutritional health From a clinicians point of view, it is already clear that differing amounts


Evolution, Anthropology and Human Nutrition

It is clear that humans have only eaten an appreciable amount of the very high-carbohydrate foods (in particular sugar, and ultra-refined grains) for a fairly

Life & Purpose

Michelle Yandle – Empowered Eating

The Carb-Appropriate Podcast Ep.17 In this episode of the podcast, I chat with my good buddy Michelle Yandle. Michelle is a nutrition and health coach


Dairy and Health

The September 2019 issue of the Carb-Appropriate Research Review is packed with info on dairy and health. Check out the summary below.

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