Live healthier and happier, perform at your best, and achieve a life of passion and purpose. Cliff Harvey is a proven leader in the field of health and performance and his coaching, books, and talks will help you to take your health and performance to the next level.
TAKE OWNERSHIP OF YOUR HEALTH AND PERFORMANCE
Coaching, information, media, and supplements to suit your lifestyle, goals, and budget.
Cliff Harvey PhD (c)
Cliff is a nutritionist, author, life and purpose coach, and researcher. In over two decades of practice he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ business people and entrepreneurs.
No matter your goal, Cliff can help you to find your passion and purpose, and give you the tools to thrive in your sport, career, or life.
Latest from the Blog
No matter where you look nowadays, someone is trying to sell you on a diet, pill or potion that promises to help you ‘detox’. In
Part 1. Low-carb diets and ketogenic diets are becoming increasingly popular for both lifestyle reasons and for the improvement of health and performance. However, there
A lot of people freak out about protein when following a ketogenic diet. There is an idea that eating a high, or even moderate protein
The Carb-Appropriate Podcast Ep.13 Paul ‘Cadsy’ Cadman is a nutrition and performance coach specialising in custom nutrition, supplementation and training programming for endurance athletes. I
The 2019 edition One of the most common questions any nutritionist gets is “So, what do YOU eat?” This is not necessarily the best question
Issue 1 | Volume 1 | June 2019 In this issue: Keto-Flu, Ketogenesis, And Carb-Tolerance… A summary of our research Research commentary: Does fasting make