Live healthier and happier, perform at your best, and achieve a life of passion and purpose. Cliff Harvey is a proven leader in the field of health and performance and his coaching, books, and talks will help you to take your health and performance to the next level.
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Cliff Harvey PhD
Cliff Harvey is a nutritionist, author, life and purpose coach, and researcher. In over two decades of practice he has helped thousands of people to achieve their goals, from those who are chronically and acutely unwell, through to elite-level athletes, and ‘elite-attitude’ business people and entrepreneurs.
No matter your goal, Cliff can help you to find your passion and purpose, and give you the tools to thrive in your sport, career, or life.
Latest from the Blog
Issue 4 | Volume 2 | April 2020 In this issue: This month The Carb-Appropriate Research Review goes deep on MCTS. Find out what medium-chain
Medium chain triglycerides offer the potential to elevate ketone levels and have a number of evidence-based application. In this post, Dr Cliff Harvey looks at the evidence behind the use of MCTs.
Berry powders are another nutrient-dense option for smoothies and to add to healthy baking and cooking.
Using apps to enable greater productivity and choosing to pay for selected, high-quality media, we can reduce stress and anxiety and possibly even save money in the longer-term.
There is a lot of misinformation about what can and can’t help during this COVID pandemic. In this podcast, Cliff outlines some of the things he’s doing to stay healthy.
Eat at least two fist-sized servings of berries every day