Off Topic

Jamie Johnstone – Cliffdog’s Podcats Ep.37

Cliff chats with executive chef Jamie Johnstone about Everybody Eats, a ‘pay what you feel’ restaurant breaking down social barriers and reducing food waste, and his unique background as a self-described ‘Romani-Jewish, neurodivergent Chef’.

Off Topic

Breed-Specific Legislation Sucks…

Pit Bull Terriers and similar breeds are frequently singled out as ‘menacing’ but this is lazy policy and ignores the scientific evidence.

Carb-Appropriate Research Review

Is MSG Bad for You?

MSG has been linked to symptoms such as fatigue, brain fog, headaches, and more. But the evidence for any causal link to these is weak at best.

Podcast

Essentialism, Personal Responsibility & the Evolutionary Mismatch with Cliff Harvey, PhD – Part 2

The Health, Happiness & Human Kind Podcast with Steph Lowe Steph Lowe of the Health, Happiness & Human Kind podcast had me back on to continue our discussion on essentialism, personal responsibility, and the evolutionary mismatch. We covered A LOT of ground, including our (somewhat opposing) views on COVID vaccines and mandates, some of what seems to be ‘missed’ in most discussions about the pandemic, and some indicative hypotheses being formed by myself and colleagues investigating nutrient interactions with both COVID and COVID vaccine adverse events. Per Steph’s site: In part 2 of our current discussion with Cliff Harvey we

Life & Purpose

Essentialism, Personal Responsibility & the Evolutionary Mismatch with Dr Cliff Harvey

Episode 356 of the Health, Happiness, and Human Kind Podcast with Steph Lowe One reason I love being on podcasts is because I can have free and open discussions with people, even if we disagree on some things. I have been on Steph’s podcasts a bunch of times and we agree on some issues, disagree on others, but the debate is always respectful and is driven by a desire to learn, grow, and evolve. In this cast, we went down the rabbit-hole, discussing some of the positives that might come out of the globally devastating COVID-19 pandemic, the failings of

Health Tips

Low-Carb vs High-Carb

Dr Cliff Harvey was a guest on the Me.Movement podcast with Sally Sukkar.

Carb-Appropriate Research Review

Effects of macronutrient intake on obesity

Research commentary Effects of macronutrient intake in obesity: a meta-analysis of low-carbohydrate and low-fat diets on markers of the metabolic syndrome  Anouk E M Willems, Martina Sura–de Jong, André P van Beek, Esther Nederhof, Gertjan van Dijk Nutrition Reviews, nuaa044, https://doi.org/10.1093/nutrit/nuaa044 Published: 04 September 2020 Abstract The metabolic syndrome (MetS) comprises cardiometabolic risk factors frequently found in individuals with obesity. Guidelines to prevent or reverse MetS suggest limiting fat intake, however, lowering carbohydrate intake has gained attention too. The aim for this review was to determine to what extent either weight loss, reduction in caloric intake, or changes in macronutrient intake contribute to improvement in

Podcast

Cliff on the Zealous State of Mind Podcast

It was great to catch up with Jan ‘The Guru of Gainz‘ on his Zealous State of Mind Podcast. Originally slated to talk about a bunch of nutrition and strength topics, we went down the rabbit hole on way more than that, including why our society and as a result, our health, are worsening… It’s well worth a listen!