Cliff is the author of eight books on a range of topics, including the best-seller The Carbohydrate Appropriate Diet and the Ashton-Wylie Book Award Finalist, Time Rich, Cash Optional.  

Written by Cliff

Books on Nutrition, Performance, health, business, And Life and Purpose

Lose the Facade and Be Humble

In this modern age, we create facades of perfection that ultimately disconnect us from life and happiness. In this excerpt from The Credo, Cliff explores how humility can help us to live our life of passion and purpose.

The Credo

8 Simple virtues for living with passion and purpose in the post-truth era A new book by Cliff Harvey PhD Do you feel like you’re

The Carb-Appropriate Review

A monthly research review by Cliff Harvey PhD (c) Are you sick of reading boring research reports that you don’t understand? In this monthly review,