Cliff chats with nutritionist and researcher Dr Mikki Williden about how to achieve *actual* holistic wellness
Cliff chats with low-carb researchers Drs Mikki Williden, Dan Plews, Caryn Zinn about whether low-carb diets REALLY affect hormone balance in both men and women.
Cliff chats with Dr Simon Thornley and Professor Grant Schofield about their proposed ‘Plan B’ for COVID in New Zealand
Celebrity trainer and chef Scott Gooding chats with Dr Cliff Harvey about how we can stay healthy while being stuck at home, what the COVID isolation might mean for long-term public health, and the silver-lining that perhaps we can use this to help find lives of greater passion and purpose.
There is a lot of misinformation about what can and can’t help during this COVID pandemic. In this podcast, Cliff outlines some of the things he’s doing to stay healthy.
Dr Eric Helms and Dr Cliff Harvey debate the relative merits of lower- or higher-carb diets for bodybuilding prep and for leaning up while retaining muscle.
I was recently on the Roar Knowledge podcast with Alex Connor. Check out the cast where we chat about nutrition, performance, and how to *simply* get the most out of your nutrition.
Cliff chats with James Walsham on his Hypertrophy Hub Podcast about keto, calories, and so much more!
Cliff chats with kettlebell guru and founder of The Master Kettlebell Academy, Mike ‘the Huff’ Huffam
Cliff chats with advocate for social change and gendered violence educator, former professional fighter – Richie Hardcore.
Cliff chats with ‘the Godfather of CrossFit in NZ’ Darren Ellis, about how to stay fit, functional, healthy, and happy as a busted up former strength athlete.
The Carb-Appropriate Podcast Ep.17 In this episode of the podcast, I chat with my good buddy Michelle Yandle. Michelle is a nutrition and health coach focused on empowered patterns of eating and lifestyle. You can find out more about Michelle at https://www.michelleyandle.com/ and her latest book at AMAZON The WELLFED event is happening in New Plymouth on the 26th of October 2019. Listeners of the podcast can get a discount on tickets by using code HPNDISCOUNT Michelle Yandle – The Carb-Appropriate Podcast Ep.17 LIVE
Cliff Harvey PhD was recently on Danny Lennon’s podcast, Sigma Nutrition Radio. Check it out to hear about ketosis and fat-loss, neuroprotection. MCTs, Lion’s Mane and more!
I’m back on The Stag Roar with Ryan O’Connor. We discuss health, nutrition, dietary guidelines, research and my latest book THE CREDO, and go ‘beyond nutrition’ and down the rabbit hole of mind-body health and pursuing a life of passion and purpose!
Cliff Harvey started changing the world 20 years ago, he’s still going. Catch up with his doctoral research, views on keto, mental health and more.
The Carb-Appropriate Podcast Ep.16 In this episode of the podcast, I chat with yogi, and recovery-focussed personal trainer Rachel Grunwell about her journey from investigative journalism to running marathons and becoming a health-focused journalist and yoga practitioner. Rachel’s new book ‘Balance’, featuring insights from health and performance experts from around the world, can be found on AMAZON and more about Rachel and her work and book can be found at her site: https://inspiredhealth.co.nz/
The Carb-Appropriate Podcast Ep.15 Chris Miller has a wide and varied background in health and performance. He has completed graduate and post-graduate qualifications in history, health science, Chinese medicine, and much (much!) more. He has worked with many Olympians, world level and professional athletes. Chris is the founder of Primalthenics and uses primal movement training along with nutrition and lifestyle to help people perform at their very best. Find out more about Chris and download the Primalthenics app at www.primalthenics.com Intro sample in audio podcast from Get Up Stand Up by Public Enemy feat. Brother Ali. Outro sample from Spastic Mumblings by Jess Spillane http://freemusicarchive.org
Cliff talks with former pro bodybuilder and entrepreneur, Toney ‘the X-man’ Freeman.
The Carb-Appropriate Podcast Ep.13 Paul ‘Cadsy’ Cadman is a nutrition and performance coach specialising in custom nutrition, supplementation, and training programming for endurance athletes. I love chatting to Cadsy as he is a self-experimenter who’s always willing to do the hard yards, walking the talk, before applying it with his athletes. Paul has had great success fine-tuning ‘mixed fuelling’ (carbs + ketones) and with other supplements like MitoQ, mushrooms, Super Starch and more! Intro sample from Get Up Stand Up by Public Enemy feat. Brother Ali. Outro sample from Spastic Mumblings by Jesse Spillane – from http://freemusicarchive.org
The Carb-Appropriate Podcast Ep.12 In this episode I chatted again to my buddy Dr Dan Plews. Dan Plews is a PhD researcher, coach, and weapon endurance athlete. His research has looked extensively at the application of Heart Rate Variability for measuring fatigue and recovery in athletes, along with hydration, electrolytes and more. Dan is the founder of EndureIQ, an online education platform for long distance triathletes. Listeners of the Carb-Appropriate Podcast can receive 10% off a subscription to HRV4TRaining Pro – the very best application for coaches and practitioners to monitor their athletes HRV results. Just use code cliff at HRV4T.com Intro sample from Get Up Stand Up by Public Enemy feat. Brother Ali. Outro sample from Spastic Mumblings by Jesse Spillane. From http://freemusicarchive.org