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Cliff and Mikki Talk Holistic Wellness (swapcast)

Cliff chats with nutritionist and researcher Dr Mikki Williden about how to achieve *actual* holistic wellness

The Carb-Appropriate Podcast Ep.23

In this swapcast, Dr Mikki Williden and I talk about holistic health, overall wellness, and how we can go beyond an arbitrary focus on ‘health’ and instead reconnect with the things that are most important to our lives of passion and purpose.

My good friend Mikki Williden PhD is a registered nutritionist, researcher, and senior lecturer at UNITEC (along with being a super awesome person.)

https://mikkiwilliden.com/

Samples from ‘Get Up Stand Up’ (Public Enemy feat. Brother Ali) and ‘Spastic Mumblings’ (Jesse Spillane). From https://freemusicarchive.org/

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