Issue 3 | Volume 1 | August 2019
In this issue:
The ketogenic diet shows promise for improving brain health and reducing neurodegeneration. Find out what the science says in this special report.
Research reviews and commentary
This study is often used to support the idea that a ketogenic diet results in less-than-pleasant odours on a keto diet! But does this study really show that?… Or something else entirely?
It’s commonly claimed that low-carb and keto diets are lacking in essential micronutrients.
In this study by Caryn Zinn and colleagues of AUT University, they compare a healthy low-carb diet to a standard western-style diet.
Emering reserach is shwoing that ketogenic diets can aid supportive ‘glial cells’ of the brain. Find out what this means in this short review of a recent study that has hit the headlines.
Recent expert reports have again challenged the outdated idea that saturated fat is a significant, independent impactor of mortality.