PODCAST

Where Cliff speaks to inspiring people, doing interesting things in health, performance, business, and the creative arts…

Note: The Carb-Appropriate podcast is now Cliffdog’s Podcats!

The new name better reflects the widening scope of the podcast, encompassing more than just nutrition, with interesting and inspiring topics and people from all walks of life. 

Cliffdog's Podcats

Darren Ellis – The Godfather

Cliff chats with ‘the Godfather of CrossFit in NZ’ Darren Ellis, about how to stay fit, functional, healthy, and happy as a busted up former strength athlete.

Paul Cadman

The Carb-Appropriate Podcast Ep.13 Paul ‘Cadsy’ Cadman is a nutrition and performance coach specialising in custom nutrition, supplementation, and training programming for endurance athletes.  I

Dan Plews PhD

The Carb-Appropriate Podcast Ep.12 In this episode I chatted again to my buddy Dr Dan Plews. Dan Plews is a PhD researcher, coach, and weapon

Julian Mitchell – Mushroom Man!

The Carb-Appropriate Podcast Ep.11 Julian Mitchell is a physio turned myco-entrepreneur. He is as passionate about mushrooms and their use as both food and medicine

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